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The intersection of body positivity and wellness is most visible in . This approach rejects the "good vs. bad" food binary. Instead of dieting, a wellness lifestyle focused on body positivity emphasizes:

Acknowledging that food is a source of pleasure and social connection, which is vital for mental health. The intersection of body positivity and wellness is

If you’re exhausted, wellness might mean a restorative yoga session or a nap, not a high-intensity workout. not a high-intensity workout.