A unique aspect of Shorinji Kempo is its inclusion of acupressure and massage to keep the body in balance. Updated manuals provide safety guidelines and anatomical charts for these practices. 4. Grading Requirements
The WSKO often updates the specific requirements for Dan examinations. Having a PDF that reflects the latest "Subject for Examination" list is crucial for any kenshi preparing for a belt promotion. How to Access Official Shorinji Kempo Documents
This is the "bible" of Shorinji Kempo. While usually sold as a physical book, digital versions or chapter summaries are often available through official federation apps.
Mastering the Japanese names for stances ( dachi ), strikes ( tsuki ), and blocks ( uke ).
Check with your Branch Master to ensure your study materials align with the latest WSKO 2024-2026 guidelines to guarantee success on the mat.
The World Shorinji Kempo Organization (WSKO) periodically updates its curriculum to refine techniques and instructional methods. An updated PDF manual serves as a vital reference for:
Most branches provide members with login credentials to download official PDF handbooks and curriculum sheets.
Many federations (such as the British, United States, or Japanese Federations) release PDF newsletters that contain technical refinements. Tips for Studying via PDF
A PDF describes movement, but video shows flow. Use the manual to understand the "why" and YouTube or official WSKO videos to see the "how."
Unlike many combat sports, Shorinji Kempo emphasizes the balance between physical power and spiritual growth. The practice is built on several core principles: "Mind and body are one." Riki Ai Fukyu: "Strength and love in harmony." Shushu Koju: "Defense is primary, offense is secondary." Go Ju Ittai: "Hard and soft elements are one."
