For a long time, the worlds of "body positivity" and "wellness" seemed to be at odds. One was seen as a movement about radical acceptance regardless of health metrics, while the other was often criticized for promoting restrictive diets and unattainable "aesthetic" fitness goals.
You stop exercising to "burn off" what you ate and start moving because it makes you feel strong, clears your mind, or improves your sleep. Nudist Junior Contest 2008-7 Chunk 3 UPD
The Synergy of Self-Love: Navigating a Body Positivity and Wellness Lifestyle For a long time, the worlds of "body
You recognize that a "perfect" body isn't worth a depleted mind. Wellness includes setting boundaries, practicing self-compassion, and reducing the stress of constant self-comparison. The Role of Body Neutrality For a long time