Les Mills Rpm 93 Tracklist May 2026

Les Mills RPM 93 is a high-intensity indoor cycling workout designed to build cardiovascular fitness and lean muscle through a journey of simulated hills, flats, and mountain peaks. Driven by a powerful, curated playlist, this release focuses on rhythmic precision and metabolic conditioning.

introduces the first major resistance challenge. This "Hills" track focuses on strength-building through heavy resistance and slow, purposeful climbs. Track 4 transitions into Mixed Terrain, mimicking the rolling nature of outdoor cycling to improve agility and recovery speed. The Peak and Speed Work

Sacrifice – Kaskade & DEADMAU5 pres. Kx5 Mixed Terrain (Intervals): Light It Up – SPECTRA les mills rpm 93 tracklist

The Motto (Tiësto VIP Mix) – Tiësto & Ava Max Mountain Climb (Strength): Stay – Delta Heavy

The session kicks off with , establishing a steady cadence to wake up the legs. Track 2 shifts the focus to speed, using a driving electronic beat to encourage riders to find their "Pace" gear and increase the heart rate. Climbing and Intervals Les Mills RPM 93 is a high-intensity indoor

Oxygen – Martin Garrix, DubVision & Shaun Farrugia

Below is the detailed tracklist and workout breakdown for RPM 93. RPM 93 Tracklist Kx5 Mixed Terrain (Intervals): Light It Up –

Better Days – NEIKED, Mae Muller & Polo G Outro: Sunshine – OneRepublic Workout Breakdown The Warm-up and Pace