Davina Mccall Folding Exercise Bike Instruction Manual Hot High Quality Info

Crank the resistance dial to level 5 or 6. Cycle as fast as you can for 30 seconds, then drop back to level 2 for 30 seconds. Repeat 10 times.

Tilt the bike onto its front wheels and roll it into a closet or behind a sofa. 4. The "Hot" Workout: Davina Style davina mccall folding exercise bike instruction manual hot

Mastering Your Davina McCall Folding Exercise Bike: The Unofficial "Hot" Guide Crank the resistance dial to level 5 or 6