Strategies for free sparring and tournament competition. The Benefits of Using a Technical Manual
Zoom in on high-resolution photos to see the exact placement of feet and hands. Core Pillars Covered in the Manual
It provides a glossary of terms, helping you understand the commands shouted in the dojo.
The "Shotokan Karate Bible" (often referring to the acclaimed work by Vic Charles, a 7th Dan black belt and world champion) is designed as a comprehensive visual and technical manual. It serves as a bridge between the physical instruction received in a dojo and the theoretical understanding required to truly master the art. Why Practitioners Seek the PDF Version
Whether you prefer a physical copy or a portable , ensure you are using an authoritative source that respects the traditions and technical precision of Gichin Funakoshi’s original art. Are you currently preparing for a belt grading , or
How to move efficiently without losing balance or exposing openings. 2. Kata (Forms)
The foundation of Shotokan is its powerful, linear basics. The bible breaks down:
Mastery of Zenkutsu-dachi (front stance), Kokutsu-dachi (back stance), and Kiba-dachi (horse stance).
Use the book's photos to check your posture in a mirror. Are your shoulders down? Is your back straight?
Please check your cart to ensure you are purchasing a license for the correct version of InDesign. For alternative versions, please visit our webstore.
The totals below include sales tax at the applicable rate. To remove tax for exempt organisations, please enter a valid VAT number on the checkout screen.