High-waisted pants often have more fabric and structure in the front panel, which can help compress the lower abdomen and pelvic area more effectively than low-rise styles. 4. Modern Solutions: Shaping and Padding

Avoid thin, flimsy fabrics like jersey or cheap leggings. Instead, opt for heavier materials like thick denim, ponte knit, or scuba fabric . These provide natural structure that masks outlines.

Some brands now offer "concealing" or "shaping" inserts. These are often made of silicone or foam and are shaped like a shield. They are placed inside the underwear to create a smooth, rounded front, effectively bridging the gap between the body and the fabric of the pants.